Easy Alfredo Sauce - Easy Vegan Meal Prep™

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Recipe Image

–+ servings

Easy Alfredo Sauce

Makes about 2 cups sauce

Prep Time5 mins

Meal Type: Main Course

Recipe Type: Pasta/Noodles

Diet: Vegan / Vegetarian

Food Groups: Herbs & Spices / Nuts

Number of servings: servings

Estimated cost per serving: $3

Nutrition

Calories: 95kcal (5%) | Carbohydrates: 6g (2%) | Protein: 4g (8%) | Fat: 7g (11%) | Saturated Fat: 1g (6%) | Sodium: 294mg (13%) | Potassium: 134mg (4%) | Fiber: 1g (4%) | Sugar: 1g (1%) | Vitamin C: 1mg (1%) | Calcium: 6mg (1%) | Iron: 1mg (6%)

Equipment

Blender

Shopping List

1 cup raw cashews (soaked)
1-2 cups filtered water
1/2 tsp sunflower lecithin powder (optional)
1/4 cup nutritional yeast
1/2 tsp ground white pepper
1/4 tsp ground nutmeg
1 tbsp lemon juice
1 tsp iodized salt

Instructions

Combine all ingredients into a blender and blend on high for 1-2 minutes, or until creamy.
Optional: Heat sauce in a small saucepan. Pour over cooked pasta, or enjoy as a dip with vegetables.
Store in an airtight container in the fridge for up to five days.

Copyright 2021 Dailey Foods / Easy Vegan Meal Prep™