{"id":3218,"date":"2020-09-25T11:20:32","date_gmt":"2020-09-25T18:20:32","guid":{"rendered":"https:\/\/easyveganmealprep.com\/?p=3218"},"modified":"2020-12-02T16:42:13","modified_gmt":"2020-12-03T00:42:13","slug":"now-sunflower-lecithin-my-secret-ingredient-for-making-creamy-plant-milk","status":"publish","type":"post","link":"https:\/\/easyveganmealprep.com\/now-sunflower-lecithin-my-secret-ingredient-for-making-creamy-plant-milk\/","title":{"rendered":"Sunflower lecithin: My secret ingredient for making creamy plant milk at home"},"content":{"rendered":"

I’ve been making my own plant milk at home for over 15 years and have perfected my method over the years. There is one ingredient that is a game changer for making thick and creamy plant milk at home: NOW<\/strong> sunflower lecithin powder<\/strong>. This one ingredient, when added, helps make homemade plant milk just like the ones found at the grocery store \u2013 but better (in my opinion).<\/p>\n

What is sunflower lecithin?<\/h2>\n

Sunflower lecithin has been available in the marketplace for decades. Some people believe it is helpful in losing weight. It’s also been praised for promoting brain health. However my main reason for adding it into my diet is because it helps make plant milk thick, creamy through emulsification and helps prevent separation.<\/p>\n