{"id":2504,"date":"2020-07-22T12:00:02","date_gmt":"2020-07-22T19:00:02","guid":{"rendered":"https:\/\/easyveganmealprep.com\/?p=2504"},"modified":"2021-05-28T20:15:51","modified_gmt":"2021-05-29T03:15:51","slug":"learn-how-to-meal-prep-vegetables-in-just-15-minutes","status":"publish","type":"post","link":"https:\/\/easyveganmealprep.com\/learn-how-to-meal-prep-vegetables-in-just-15-minutes\/","title":{"rendered":"[Video] Learn how to meal prep vegetables in just 15-minutes"},"content":{"rendered":"

In this video I share with you how to easily meal prep vegetables in just 15-minutes, as well as give you a visual tour of the \u201c15-minute Vegetable Meal Prep<\/a>\u201d printable \ud83e\udd17 The first half of the video is the visual tour and reading of the printable, the second half of the video is a visual tour of the actual vegetables that have been meal prepped.<\/p>\n

View the 15-minute vegetable meal prep video on YouTube<\/a><\/p>\n

As with all of my recipes, these are oil-free, vegan, and plant-based. These recipes are perfect for those who want to lose weight and feel great!<\/p>\n

\"Image<\/a>Learn more about the 15-minute Vegetable Meal Prep Plan Printable<\/a>.<\/p>\n

Learn more about the Daily Meal Tracker printable in this post:<\/p>\n

[Printable] Daily Meal Tracker – track your daily intake and plan your meals with this tool!<\/a><\/p>\n

Hope you enjoy!<\/p>\n

Sincerely,<\/p>\n

Chef Veronica Dailey<\/p>\n

@chefveronicadailey<\/a><\/p>\n

Why meal prep vegetables?<\/h2>\n

Meal prepping your vegetables saves time, money and makes it easy to serve yourself and your family delicious and healthy meals throughout the week. By simply taking a few minutes to meal prep your vegetables, you\u2019ll also be able to maintain a healthy, low-fat, whole food, plant-based diet without the stress of wondering \u201cWhat\u2019s for dinner?<\/em>\u201d everynight. These recipes are also perfect for lunch and quick snacking.<\/p>\n

This vegetable meal prep plan will help you incorporate the following foods into your diet:<\/p>\n