How to veganize a blueberry muffin recipe (oil-free, whole grain) - Easy Vegan Meal Prep\u2122<\/title>\n<meta >\"="" \="" a="" also,="" and="" are="" blog="" blueberry="" content='\"Learn' grain="" how="" in="" learn="" low-fat="" make="" muffin="" muffins="" name='\"description\"' oil-free="" post.="" recipe="" that="" this="" to="" veganize="" whole=""/>\n<meta \="" content='\"index,' follow,="" max-image-preview:large,="" max-snippet:-1,="" max-video-preview:-1\"="" name='\"robots\"'/>\n<link \="" href='\"https:\/\/easyveganmealprep.com\/how-to-veganize-a-blueberry-muffin-recipe-oil-free-whole-grain\/\"' rel='\"canonical\"'/>\n<meta \="" content='\"en_US\"' property='\"og:locale\"'/>\n<meta \="" content='\"article\"' property='\"og:type\"'/>\n<meta (oil-free,="" -="" \="" a="" blueberry="" content='\"How' easy="" grain)="" meal="" muffin="" prep\u2122\"="" property='\"og:title\"' recipe="" to="" vegan="" veganize="" whole=""/>\n<meta >\"="" \="" a="" also,="" and="" are="" blog="" blueberry="" content='\"Learn' grain="" how="" in="" learn="" low-fat="" make="" muffin="" muffins="" oil-free="" post.="" property='\"og:description\"' recipe="" that="" this="" to="" veganize="" whole=""/>\n<meta \="" content='\"https:\/\/easyveganmealprep.com\/how-to-veganize-a-blueberry-muffin-recipe-oil-free-whole-grain\/\"' property='\"og:url\"'/>\n<meta \="" content='\"Easy' meal="" prep\u2122\"="" property='\"og:site_name\"' vegan=""/>\n<meta \="" content='\"@easyveganmealprep\"' property='\"article:publisher\"'/>\n<meta \="" content='\"@easyveganmealprep\"' property='\"article:author\"'/>\n<meta \="" content='\"2020-07-08T17:19:29+00:00\"' property='\"article:published_time\"'/>\n<meta \="" content='\"2020-12-03T00:42:34+00:00\"' property='\"article:modified_time\"'/>\n<meta \="" content='\"https:\/\/easyveganmealprep.com\/wp-content\/uploads\/2020\/07\/6.png\"' property='\"og:image\"'/>\n\t<meta \="" content='\"1000\"' property='\"og:image:width\"'/>\n\t<meta \="" content='\"1500\"' property='\"og:image:height\"'/>\n<meta \="" content='\"summary_large_image\"' name='\"twitter:card\"'/>\n<meta \="" by\"="" content='\"Written' name='\"twitter:label1\"'/>\n\t<meta \="" content='\"Editor\"' name='\"twitter:data1\"'/>\n\t<meta \="" content='\"Est.' name='\"twitter:label2\"' reading="" time\"=""/>\n\t<meta \="" content='\"3' minutes\"="" name='\"twitter:data2\"'/>\n<script class='\"yoast-schema-graph\"' type='\"application\/ld+json\"'></script>

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Wondering how to veganize a blueberry muffin recipe? In this blog post I share with you how to substitute eggs, milk, shortening and white flour to make a delicious, moist and decadent blueberry muffin that is oil-free, whole grain and vegan. It’s not as difficult as you may think! Quick bread recipes, such as muffins, are relatively easy to make vegan and healthier with the substitution of a few simple ingredients.<\/p>\n

$\"Learn$ <\/p>\n

Below is an oil-free, vegan, whole grain Blueberry Muffin recipe that I veganized from a 1942 Betty Crocker book titled “Cook Book of All-Purpose Baking”. This recipe originally appeared on my other website, VintageCookbookLover.com.<\/p>\n

Print this recipe and view the original post<\/a> ><\/p>\n

More veganized vintage recipes:<\/p>\n

Veganized Vintage Recipe: Zucchini Bread from Betty Crocker\u2019s Cookbook (1983)<\/a><\/li>\n
Veganized Vintage Recipe: Zucchini Bread from Betty Crocker\u2019s Cookbook (1983)<\/a><\/li>\n
Veganized Vintage Recipe: White Nut Loaf from Betty Crocker (1942)<\/a><\/li>\n
Veganized Vintage Recipe: Coffee Cake from the Better Homes & Gardens Cook Book (1953)<\/a><\/li>\n<\/ul>\n
Here’s photos of the original recipe from Betty Crocker:<\/p>\n
$\"Vintage$ <\/p>\n
How to veganize a blueberry muffin recipe<\/h1>\n
To make this recipe blueberry muffin recipe vegan and healthier I substituted the following ingredients:<\/p>\n
\n
For the milk<\/strong> I substituted plant milk in equal measure<\/li>\n
For the egg<\/strong> I substituted 1 teaspoon ground chia seeds<\/li>\n
For the shortening<\/strong> I substituted 1\/4 cup applesauce<\/li>\n
For the white flour<\/strong> I substituted whole wheat flour in equal measure<\/li>\n<\/ul>\n
These muffins came out soooooooo delicious! They were moist, fluffy and full of flavor. The recipe recommend serving these piping hot, which I also recommend. However, they are also delicious at room temperature. If you prefer them hot, you can simply reheat them in a hot oven for 3-5 minutes.<\/p>\n
Watch the video tutorial<\/h2>\n
Here’s the video I shared on the Dailey Kitchen YouTube channel where I describe in detail how to make this recipe oil-free vegan, as well as tips for measuring the flour and other ingredients.<\/p>\n
Watch this video on YouTube<\/a><\/p>\n
Here’s my recipe:<\/p>\n
Vegan Blueberry Muffin Recipe (oil-free, whole grain)<\/h1>\n
Makes 6 vegan muffins<\/p>\n
Ingredients:<\/p>\n
\n
1 1\/2 cups whole wheat flour, sifted and then measured<\/li>\n
1\/2 cup sugar<\/li>\n
1\/2 teaspoon iodized salt<\/li>\n
3 teaspoons aluminium-free baking powder<\/li>\n
1 teaspoon ground chia seeds<\/li>\n
1\/2 cup plant milk, such as almond, cashew, oat, or other non-dairy beverage<\/li>\n
1\/4 cup applesauce<\/li>\n
1\/2 cup fresh or frozen blueberries, optional<\/li>\n<\/ul>\n
Directions<\/p>\n
\n
Preheat oven to 400 degrees Fahrenheit and grease a muffin pan.<\/li>\n
Assemble ingredients.<\/li>\n
Sift flour once, then measure flour and sift together with sugar, salt and baking powder in a medium sized mixing bowl.<\/li>\n
In a small bowl, combine plant milk, ground chia seeds and applesauce. Whisk well and let sit for 5 minutes to allow chia seeds to thicken.<\/li>\n
Stir wet mixture into dry mixture. Stir with a fork or spoon to combine until all dry ingredients are moistened by wet ingredients. Avoid over mixing the batter.<\/li>\n
Fill greased muffin cups 2\/3 full with batter. Use an ice cream scooper if desired, this makes it a little easier to portion.<\/li>\n
To make these Blueberry Muffins, place 4-6 fresh or frozen blueberries onto the muffins before baking. Sprinkle with a little extra sugar if desired.<\/li>\n
Place into middle rack of preheated oven and bake for 20-22 minutes, or until starting to brown. These bake quickly to avoid going over the designated baking time.<\/li>\n
Remove from oven and serve piping hot.<\/li>\n<\/ol>\n
Save this post on Pinterest and Facebook:<\/p>\n
$\"How$ <\/p>\n","protected":false},"excerpt":{"rendered":"
Wondering how to veganize a blueberry muffin recipe? In this blog post I share with you how to substitute eggs, milk, shortening and white flour to make a delicious, moist and decadent blueberry muffin that is oil-free, whole grain and vegan. It’s not as difficult as you may think! Quick bread recipes, such as muffins, […]<\/p>\n","protected":false},"author":1,"featured_media":2456,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","wpupg_custom_link":[],"wpupg_custom_link_behaviour":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"categories":[1,656,24,41,42,59,142,38,18,20,266,55],"tags":[],"yoast_head":"\nHow to veganize a blueberry muffin recipe (oil-free, whole grain) - Easy Vegan Meal Prep\u2122<\/title>\n<meta >\"="" \="" a="" also,="" and="" are="" blog="" blueberry="" content='\"Learn' grain="" how="" in="" learn="" low-fat="" make="" muffin="" muffins="" name='\"description\"' oil-free="" post.="" recipe="" that="" this="" to="" veganize="" whole=""/>\n<meta \="" content='\"index,' follow,="" max-image-preview:large,="" max-snippet:-1,="" max-video-preview:-1\"="" name='\"robots\"'/>\n<link \="" href='\"https:\/\/easyveganmealprep.com\/how-to-veganize-a-blueberry-muffin-recipe-oil-free-whole-grain\/\"' rel='\"canonical\"'/>\n<meta \="" content='\"en_US\"' property='\"og:locale\"'/>\n<meta \="" content='\"article\"' property='\"og:type\"'/>\n<meta (oil-free,="" -="" \="" a="" blueberry="" content='\"How' easy="" grain)="" meal="" muffin="" prep\u2122\"="" property='\"og:title\"' recipe="" to="" vegan="" veganize="" whole=""/>\n<meta >\"="" \="" a="" also,="" and="" are="" blog="" blueberry="" content='\"Learn' grain="" how="" in="" learn="" low-fat="" make="" muffin="" muffins="" oil-free="" post.="" property='\"og:description\"' recipe="" that="" this="" to="" veganize="" whole=""/>\n<meta \="" content='\"https:\/\/easyveganmealprep.com\/how-to-veganize-a-blueberry-muffin-recipe-oil-free-whole-grain\/\"' property='\"og:url\"'/>\n<meta \="" content='\"Easy' meal="" prep\u2122\"="" property='\"og:site_name\"' vegan=""/>\n<meta \="" content='\"@easyveganmealprep\"' property='\"article:publisher\"'/>\n<meta \="" content='\"@easyveganmealprep\"' property='\"article:author\"'/>\n<meta \="" content='\"2020-07-08T17:19:29+00:00\"' property='\"article:published_time\"'/>\n<meta \="" content='\"2020-12-03T00:42:34+00:00\"' property='\"article:modified_time\"'/>\n<meta \="" content='\"https:\/\/easyveganmealprep.com\/wp-content\/uploads\/2020\/07\/6.png\"' property='\"og:image\"'/>\n\t<meta \="" content='\"1000\"' property='\"og:image:width\"'/>\n\t<meta \="" content='\"1500\"' property='\"og:image:height\"'/>\n<meta \="" content='\"summary_large_image\"' name='\"twitter:card\"'/>\n<meta \="" by\"="" content='\"Written' name='\"twitter:label1\"'/>\n\t<meta \="" content='\"Editor\"' name='\"twitter:data1\"'/>\n\t<meta \="" content='\"Est.' name='\"twitter:label2\"' reading="" time\"=""/>\n\t<meta \="" content='\"3' minutes\"="" name='\"twitter:data2\"'/>\n<script class='\"yoast-schema-graph\"' type='\"application\/ld+json\"'></script>

How to veganize a blueberry muffin recipe<\/h1>\nTo make this recipe blueberry muffin recipe vegan and healthier I substituted the following ingredients:<\/p>\n

Watch the video tutorial<\/h2>\nHere’s the video I shared on the Dailey Kitchen YouTube channel where I describe in detail how to make this recipe oil-free vegan, as well as tips for measuring the flour and other ingredients.<\/p>\n