{"id":511,"count":10,"description":" $\"My$ This page includes all of my published Daily Meal Trackers, as well as links to download your own printable copy of the Daily Meal Tracker.\r\n

Plant-based Daily Meal Tracker<\/h1>\r\nUse this printable meal tracker to track:\r\n
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Daily servings of healthy, plant-based ingredients<\/li>\r\n \t
Daily intake of nutrients<\/li>\r\n \t
Daily intake of water<\/li>\r\n \t
Meals you consume throughout the day<\/li>\r\n \t
Leftovers available<\/li>\r\n<\/ul>\r\nThis printable meal tracker is also the perfect tool for meal planning because it allows you to track the meals you\u2019ve been enjoying. Then, when you\u2019re ready to plan your meals ahead of time you can reference your past meals for easy planning.\r\n\r\nBrowse EasyVeganMealPrep.com<\/a> for lots of free delicious, oil-free, vegan, whole grain recipes created by Chef Veronica with your health in mind. Follow along on Instagram\u00a0 @easyveganmealprep<\/a>\u00a0and find us on\u00a0 YouTube: Dailey Kitchen<\/a>.\r\n\r\n
\r\n\r\nPurchase the\u00a0 Daily Meal Tracker PDF on Etsy for just $5<\/a>\u00a0>\r\n\r\n
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Why use a plant-based meal tracker?<\/h2>\r\nTracking your daily intake of ingredients can help you stay motivated about eating healthy and losing weight. There are a variety of reasons that you may want to track your meals, here\u2019s nine great reasons:\r\n
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Weight loss meal planning<\/li>\r\n \t
Vegan meal planning<\/li>\r\n \t
Diet meal planning<\/li>\r\n \t
Plant-based meal prepping<\/li>\r\n \t
Menu planning<\/li>\r\n \t
Meeting your nutrition goals<\/li>\r\n \t
Ensuring your are eating enough food throughout the week<\/li>\r\n \t
Staying inspired<\/li>\r\n \t
Creating a weekly meal plan<\/li>\r\n<\/ol>\r\n
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PRODUCT SPECIFICATIONS<\/h3>\r\n
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8\u2019x11\u2033 printable (available for handwriting only)<\/li>\r\n \t
Instant download<\/li>\r\n \t
Crystal clear PDF format<\/li>\r\n \t
Full color \/ Printable in black and white as well<\/li>\r\n \t
Cost: $5<\/li>\r\n<\/ul>\r\n\r\n
\r\n\r\nInstant download: The\u00a0 Daily Meal Tracker PDF on Etsy for just $5<\/a>\u00a0>","link":"https:\/\/easyveganmealprep.com\/category\/recipe-binder-printables\/my-daily-meal-tracker\/","name":"Plant-based Daily Meal Tracker","slug":"my-daily-meal-tracker","taxonomy":"category","parent":469,"meta":[],"yoast_head":"\nPlant-Based Daily Meal Tracker - Track your daily nutrition, water intake and leftovers with this printable<\/title>\n<meta \="" all="" as="" content='\"This' copy="" daily="" download="" includes="" links="" meal="" my="" name='\"description\"' of="" own="" page="" printable="" published="" the="" to="" tracker.\"="" trackers,="" well="" your=""/>\n<meta \="" content='\"index,' follow,="" max-image-preview:large,="" max-snippet:-1,="" max-video-preview:-1\"="" name='\"robots\"'/>\n<link \="" href='\"https:\/\/easyveganmealprep.com\/category\/recipe-binder-printables\/my-daily-meal-tracker\/\"' rel='\"canonical\"'/>\n<meta \="" content='\"en_US\"' property='\"og:locale\"'/>\n<meta \="" content='\"article\"' property='\"og:type\"'/>\n<meta -="" \="" and="" content='\"Plant-Based' daily="" intake="" leftovers="" meal="" nutrition,="" printable\"="" property='\"og:title\"' this="" track="" tracker="" water="" with="" your=""/>\n<meta \="" all="" as="" content='\"This' copy="" daily="" download="" includes="" links="" meal="" my="" of="" own="" page="" printable="" property='\"og:description\"' published="" the="" to="" tracker.\"="" trackers,="" well="" your=""/>\n<meta \="" content='\"https:\/\/easyveganmealprep.com\/category\/recipe-binder-printables\/my-daily-meal-tracker\/\"' property='\"og:url\"'/>\n<meta \="" content='\"Easy' meal="" prep\u2122\"="" property='\"og:site_name\"' vegan=""/>\n<meta \="" content='\"https:\/\/easyveganmealprep.com\/wp-content\/uploads\/2020\/06\/3-1-200x300.png\"' property='\"og:image\"'/>\n<meta \="" content='\"summary_large_image\"' name='\"twitter:card\"'/>\n<script class='\"yoast-schema-graph\"' type='\"application\/ld+json\"'></script>

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PRODUCT SPECIFICATIONS<\/h3>\r\n\r\n \t8\u2019x11\u2033 printable (available for handwriting only)<\/li>\r\n \tInstant download<\/li>\r\n \tCrystal clear PDF format<\/li>\r\n \tFull color \/ Printable in black and white as well<\/li>\r\n \t