Easy Vegan Meal Prep™

Meal planners, WFPB recipes, and deals.

Meal planning worksheet PDF tour

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Looking for a meal planning worksheet pdf? In this post I share with you a simple meal planning worksheet pdf and spreadsheet template that can be downloaded and saved to your device. Learn more about this printable meal planning system > Watch the video or keep reading below:

What is a meal planning?

Meal planning is basically planning your meals in advance. Meals can be planned for:

  • One day
  • One week
  • One month

and more.

What is a meal planning worksheet PDF?

PDF documents can be downloaded and saved to your device. A meal planning worksheet PDF is a file that specifically helps you meal plan. The Easy Vegan Meal Planner™ worksheets help you plan meals quickly and efficiently.

How to use a meal planning worksheet pdf

First, purchase and download the Easy Vegan Meal Planner™ meal planning worksheet in our Etsy shop > Once you have downloaded the planner, open it up. This meal planner can be used as a editable spreadsheet on your device, or the PDF can be printed and filled in by hand.

The ingredient list is broken down into food categories including: Proteins, produce, Ready-to-eat foods and pantry items.

This page contains space for planning: This week’s dishes, ingredient list, ingredient cost, weekly menu and food budget.

 

Recipe list and meal planner.
Food budget calculator.

Grocery list with over 150 ingredients prefilled.
The grocery list is broken down into food categories. If you follow the “Daily Dozen” this grocery list is perfect for you!

Learn more about the Daily Dozen.

Meal prep planner PDF spreadsheet.

 

This page allows you space to create a meal prep plan. List every ingredient and dish you want to prepare. Then, mark the date you plan to do the meal prep.

 

Meal, water intake, and leftover tracker spreadsheet PDF.
Track your meals, water intake, nutrition and leftovers using this template. This template also follows the “Daily Dozen” (as does the entire PDF).

Purchase and download the Easy Vegan Meal Planner™ meal planning worksheet in our Etsy shop > Further reading:

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