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How to make vegan pasta dough: egg-free, oil-free recipe and video

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Learn how to make vegan pasta dough that is egg-free and oil-free! We looooooooooooove pasta here at the Dailey house and in this post we share how to make your own, homemade fresh eggless pasta dough without any special equipment. You can make vegan ravioli dough, vegan pasta sheets, or vegan pasta noodles with this easy pasta dough recipe.

Eggless vegan pasta dough in a stainless steel pot with vegan pesto and steel slotted spoon.

Homemade Vegan Ravioli

Eggless pasta dough recipe

This egg-free vegan pasta dough recipe is cholesterol free and made with whole grains as well as chia seeds. All you need to make this eggless vegan pasta dough recipe is:

  • Whole wheat flour
  • Salt
  • Ground chia seeds
  • Hot water
  • A place to roll your dough
  • Rolling pin
  • A knife to cut your dough
  • Parchment paper
  • A pot for boiling water
  • A colander for draining cooked pasta
  • Your favorite sauce

View whole grain recipes

View chia seed recipes

Make pasta vegan a variety of ways

Using this vegan pasta dough recipe, you can prepare a variety of pastas, including:

  • Handkerchief pasta
  • Ravioli pasta
  • Tortellini pasta
  • Linguini pasta
  • Fettuccine pasta
  • Lasagna
  • Cannelloni
  • Manicotti
  • and more!

How to make vegan pasta dough

Making vegan pasta is fun and easy. Here’s a basic rundown of what you’ll be doing to make this pasta dough recipe:

  • Combine ingredients.
  • Knead dough for 1-2 minutes.
  • Let dough rest, covered, for 1 hour.
  • Roll dough on a floured work surface until 3 mm thin (very thin).
  • Cut pasta into desired shape.
  • Boil pasta for 8-10 minutes.
  • Drain.
  • Toss with your favorite sauce.
  • Enjoy!
Homemade vegan pasta dough

Eggless vegan pasta dough with black pepper. Large flat square pasta sheets cut and sitting on a table. Wusthof paring knife, steel can, jar of flour and extra flour surrounds pasta.

Eggless vegan pasta dough in a large stainless steel pot and water. Foam has risen to the top and pasta appears to be boiling. Pasta looks halfway cooked through.

Eggless vegan pasta dough cooked with water drained mostly. Cooked pasta sitting heapedin a large stainless steel pot.

Vegan pasta sauces

Here’s a few sauce and topping ideas for your vegan pasta dough:

  • Pesto
  • Marinara
  • Garlic and herbs
  • Hearty tempeh and marinara sauce

View view vegan pasta dough recipe video on YouTube

Homemade ravioli

You can also use this pasta dough to make ravioli. Simply place a dollar of filling in the center and use a ravioli roller to press two sheets of pasta together. Boil for about 10-12 minutes, until tender. Here’s some photos of ideas of how to make homemade vegan ravioli. Two of my favorite flavors of vegan ravioli are:

  • Sweet potato with hazelnuts, brown sugar, and cinnamon
  • Kale with mushrooms and vegan cheese with kale pesto
Homemade vegan pasta raviolis

 

Homemade vegan ravioli with sweet potato, hazelnut and brown sugar

 

Vegan Kale Pesto Ravioli with Mushrooms

 

Homemade vegan ravioli with sweet potato, hazelnut and brown sugar.

Vegan pasta dough recipe

Makes 4 servings

Ingredients

  • 2 cups whole wheat flour
  • 1/2 teaspoon salt
  • 3/4 cup hot water
  • 2 tablespoons ground chia seeds

Directions

  1. In a medium sized mixing bowl, combine whole wheat flour and salt. Mix well.
  2. In a small bowl, combine ground chia seeds and hot water. STIR IMMEDIATELY to prevent clumps. Whisk well to combine water and chia seeds.
  3. Make a well in the center of the flour and salt mixture. Pour chia mixture into the center of the well. Use a fork or spoon to mix chia mixture into the flour mixture.
  4. Using your hands, knead mixture into a dough ball. Add 1-2 more tablespoons more hot water if the mixture is dry. It should be moist but not sticky.
  5. Transfer dough to a floured work surface and knead for 1-2 minutes.
  6. Wrap dough in parchment paper and squeeze out all of the air. It is important that there is no air because air will cause dry patches in the dough. Place wrapped dough in the refrigerator and chill for 1 hour.
  7. After dough has rested, cut dough into four equal sized pieces.
  8. Transfer dough back to your floured work surface and roll dough into a big thin sheet, about 3 mm (very thin).
  9. Cut dough into desired shape, such as large squares, sheets or noodles. Trim off any uneven edges to create uniformity.
  10. Bring a large pot of water to boil. Add pasta and boil for 8-10 minutes. Tip: If making pasta sheets, do not add sheets all at once because they will clump together. Instead, place sheets one at a time into the boiling water. Do this quickly so that your pasta sheets cook for the same amount of time.
  11. Boil pasta for 8-10 minutes.
  12. Drain pasta using a colander.
  13. Return cooked pasta to the large empty pot. Add your favorite sauce and mix well to combine.
  14. Enjoy immediately, or let cool and store in an airtight container in the refrigerator for up to four days.

Freezing instructions:

You can easily freeze this vegan pasta dough. To do so, simply make, roll and cut your pasta dough, then transfer uncooked pasta dough to an airtight container (such as a plastic bag or glass container) and store in the freezer. When you’re ready to enjoy, boil pasta for 8-10 minutes.

Pasta inspiration

One of my favorite YouTube channels is Pasta Grannies. The channel does not share vegan recipes, though it shows Italian grandmas using their techniques for making pasta, which I really enjoy. One of my favorite episodes is this episode where grandma Nadia shares her recipe for “silk handkerchiefs”. These pasta squares seem like a very plain dish, however they are truly “silky” and when combined with pesto make for a very delicious and satisfying dish.

View the video that inspired this recipe on YouTube

Meal planning tools for download:

  • [Printable] Daily Meal Tracker – track your daily intake and plan your meals with this tool!
  • [Printable] 16 easy vegan kids meals (oil-free, plant-based, whole grain)
  • [Printable] 15-minute Vegetable Meal Prep Plan

Print this recipe and save it in your recipe binder:

Homemade Pasta Dough

This easy, eggless vegan pasta dough recipe is super easy to prepare and does not require any special equipment. Simply make pasta dough, let rest for one hour, roll thin and boil. Then serve with your favorite pasta sauce.
Prep Time10 mins
Cook Time8 mins
Resting time:1 hr
Total Time1 hr 18 mins
Meal Type: Main Course
Recipe Type: $1 Meals / Pasta/Noodles
Diet: Vegan / Vegetarian
Food Groups: Seeds / Whole Grains
Number of servings: 4 servings
Estimated cost per serving: $1

Nutrition

Calories: 233kcal (12%) | Carbohydrates: 46g (15%) | Protein: 9g (18%) | Fat: 3g (5%) | Saturated Fat: 1g (6%) | Sodium: 295mg (13%) | Potassium: 242mg (7%) | Fiber: 8g (33%) | Sugar: 1g (1%) | Calcium: 58mg (6%) | Iron: 3mg (17%)

Equipment

  • Medium sized mixing bowl
  • Small mixing bowl
  • Measuring cups
  • Measuring spoons
  • Rolling Pin
  • Floured work surface for rolling dough
  • Large pot of boiling water
  • Parchment paper
  • Knife
  • Colander

Shopping List

  • 2 cups whole wheat flour
  • 1/2 teaspoon salt
  • 3/4 cup hot water
  • 2 tablespoons ground chia seeds

Instructions

Make pasta dough:

  • In a medium sized mixing bowl, combine whole wheat flour and salt. Mix well.
  • In a small bowl, combine ground chia seeds and hot water. STIR IMMEDIATELY to prevent clumps. Whisk well to combine water and chia seeds.
  • Make a well in the center of the flour and salt mixture. Pour chia mixture into the center of the well. Use a fork or spoon to mix chia mixture into the flour mixture.
  • Using your hands, knead mixture into a dough ball. Add 1-2 more tablespoons more hot water if the mixture is dry. It should be moist but not sticky.
  • Transfer dough to a floured work surface and knead for 1-2 minutes.
  • Wrap dough in parchment paper and squeeze out all of the air. It is important that there is no air because air will cause dry patches in the dough. Place wrapped dough in the refrigerator and chill for 1 hour.

Roll out pasta dough:

  • After dough has rested, cut dough into four equal sized pieces.
  • Transfer dough back to your floured work surface and roll dough into a big thin sheet, about 3 mm (very thin).

Cook pasta dough:

  • Cut dough into desired shape, such as large squares, sheets or noodles. Trim off any uneven edges to create uniformity.
    Eggless vegan pasta dough recipe - easyveganmealprep.com
  • Bring a large pot of water to boil. Add pasta and boil for 8-10 minutes. Tip: If making pasta sheets, do not add sheets all at once because they will clump together. Instead, place sheets one at a time into the boiling water. Do this quickly so that your pasta sheets cook for the same amount of time.
    Eggless vegan pasta dough recipe - easyveganmealprep.com
  • Boil pasta for 8-10 minutes.
  • Drain pasta using a colander.
    Eggless vegan pasta dough recipe - easyveganmealprep.com

Serve vegan pasta:

  • Return cooked pasta to the large empty pot. Add your favorite sauce and mix well to combine.
    Eggless vegan pasta dough recipe - easyveganmealprep.com
  • Enjoy immediately, or let cool and store in an airtight container in the refrigerator for up to four days.

Notes

Freezing instructions: You can easily freeze this vegan pasta dough. To do so, simply make, roll and cut your pasta dough, then transfer uncooked pasta dough to an airtight container (such as a plastic bag or glass container) and store in the freezer. When you're ready to enjoy, boil pasta for 8-10 minutes.
Drying pasta: You can easily dry this pasta in a food dehydrator. Simply place uncooked pasta pieces onto dehydrator racks and dry at 120 degrees Fahrenheit until dry, about 4-5 hours. Store in an airtight container in the pantry until ready to enjoy.
Make vegan ravioli: This pasta can be used to make ravioli. Simply place 2-3 teaspoons of a filling in the center of a pasta sheet piece. Cover with another piece. Seal using a ravioli cutting tool, or press tightly with your fingers. Cook the same way you would cook the plain pasta.
Copyright 2021 Dailey Foods / Easy Vegan Meal Prep™

Further reading:

  • [Printable] 16 easy vegan kids meals (oil-free, plant-based, whole grain)
  • [Printable] 15-minute Vegetable Meal Prep Plan
  • Oil-free Vegan Cooking 101
  • Easy 5-minute flatbread recipe (oil-free, vegan)
  • How to make an oil-free vegan breakfast scramble
  • 13 oil-free vegan products at Trader Joe’s + budget-friendly recipes
  • Easy oil-free “Chickpea Meat” recipe
  • Oil-free vegan macaroni and cheese recipe
  • Here’s 4 vegan oil-free butter substitutes for baking

Save this post on Pinterest and Facebook:

Eggless vegan pasta dough recipe - easyveganmealprep.com

Published September 21, 2021 by Editor Filed Under: All Posts, Daily Dozen Recipes, For Kids, For One, For the Family, Freezer Meals, Low-Fat, Nuts & Seeds, Pasta, Plant-Based Recipes, Quick Meals, Whole Grains

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Reader Interactions

Comments

  1. August 16, 2020 at 4:27 am

    Thank you for your recipe! I will definitely try it soon. I’m wondering if it can be put through a kitchen aid pasta maker rather than cutting it. Thank you in advance!
    Ann

    Reply
    • August 18, 2020 at 9:03 am

      Hi Ann! Thank you for your question. Yes, this dough can definitely be rolled out using a pasta maker. You can use any setting to cut the pasta into ribbons or keep it flat like in the photo. Let me know how it goes!

      Reply

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