In this video I share with you why I decided to kick my addiction to added oils and how I cut them out of my diet. Earlier this year I hosted an “Oil-free for 30 days challenge” where I challenged viewers and myself to quit eating added oils. That was in January 2020 and now it’s July 2020 – I’ve successfully quit my oil addiction and feel GREAT!
Learn more about why added oils aren’t recommended, how to eliminate them from your cooking and oil-free butter substitutes for baking. Find oil-free vegan recipes by viewing the “Oil-Free Cooking” playlist on the Dailey Kitchen YouTube channel and by visiting my site, EasyVeganMealPrep.com. Follow along on Instagram @easyveganmealprep.
Sincerely,
Chef Veronica Dailey
Further reading:
- Super Easy Vegan Meatballs (oil-free)
- [Printable] 16 easy vegan kids meals (oil-free, plant-based, whole grain)
- Oil-free Vegan Cooking 101
- Oil-free vegan products at Trader Joe’s + budget-friendly recipes
- Here’s 4 vegan oil-free butter substitutes for baking
- How to saute without oil (dry sauteing)
- 13 oil-free vegan air fryer recipes that will make you drool
- How to make an oil-free vegan breakfast scramble
