Looking for quick and easy weight loss meal plans? Here’s four reasons to try Forks Over Knives weight loss meal plans. If you’re ready to lose weight and feel great on a plant-based diet, keep reading.
What is a weight loss meal plan?
If you’re ready to lose weight, having a meal plan is a great idea. A meal plan is a plan for what you are going to eat over a certain period of time. Someone who is trying to lose weight should choose a weight loss meal plan. These are usually low calorie and low fat meal plans.
What is Forks Over Knives?
Forks Over Knives, also known as FOK, is a popular documentary that highlights the health benefits of a plant-based diet. They have since grown the brand into a magazine and now weekly meal plans that follow a plant-based diet.
4 reasons to try Forks Over Knives weight loss meal plans
The FOK menu team balances flavor, texture, and seasonality to create weekly meal plans jam-packed with veggies and variety, without creating extra waste or effort.
Here’s four great reasons to try the Forks Over Knives weight loss meal plans:
- They tell you what to buy, prep, and cook for each meal. Swap recipes anytime to fit your needs.
- Step-by-step instructions and tips from chefs and nutritionists will guide you through each week.
- Save time and reduce waste with our organized grocery lists and Weekend Prep guides.
- Plant foods are naturally low in calories and high in fiber. Eat when you’re hungry, without hesitation.
If you want meal plans sent to you each week, this may be a good option for you. Try a free meal plan >
Want to create your own plant-based weight loss meal plans?
Check out the Easy Vegan Meal Planner™ templates.
Further reading:
- How to lose weight on a plant-based diet
- 12 tips for weight loss
- Plant-based diet success story
- Here’s a review of the Forks Over Knives diet
- Pros and cons
