In need of some easy vegan meals for kids? Wondering what to make for your kids for breakfast, lunch, snack, dinner and dessert? Are your kids old enough to start cooking in the kitchen? If so, keep reading.
I get a lot of requests for WFPB easy vegan meals for kids so I created a PDF printable with 16 quick and easy recipes that are:
- Kid-friendly
- Budget-friendly
- Vegan
- Plant-based
- Oil-free
- Whole Grain
- Easy-to-prepare
- Simple so kids will love them
- Simple so kids can make them
Easy Vegan Meals for Kids [PDF Printable]
Instant download – just $1.99
Here’s a list of the recipes in this printable document:
Breakfast
- Easy Hot Cereal Bowl
- Easy Berry Oat Smoothie
- Easy Homemade Milk
Lunch
Easy Kale & Chickpea Salad
- Easy Cabbage Slaw
- Easy Cheezy Pasta
- Easy Garlic Bread
Snack
- Easy Cheezy Popcorn
- Easy Trail Mix
- Easy Peanut Butter & Banana Rice Cakes
Dinner
- Easy Baked Tofu
- Easy Mac n’ Cheese
- Easy Vegan Meatballs
- Easy Creamy Cauliflower & Potato Casserole
Dessert
- Easy Fruit Bowl
- Easy Berry Betty Pie
Here’s a sample page showing you the simple format for each recipe:
Why feed your kids vegan meals?
There are many reasons to feed your kids vegan meals, here’s seven great reasons:
- Plant-based meals are cheap
- Plant-based meals are easy to prepare
- Plant-based meals are easy to clean up (no meat juices that contain salmonella)
- Plant-based meals are delicious
- Plant-based meals are packed with fiber
- Plant-based meals are packed with antioxidants
- Plant-based meals often do not contain chemicals, preservatives, and unhealthy ingredients
Instant download – just $1.99.
With your completed purchase you will receive an email with a link to download this PDF file. This file can be used on any device that can open a PDF file. It can also be printed and stored in your recipe binder.
Visit EasyVeganMealPrep.com for more recipes and printables. Ready to meal plan? Check out the Easy Vegan Meal Planner™.
Sincerely,
Chef Veronica
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