Wondering what the cheapest vegan groceries are at Whole Foods Market? In this post I share with you a list of 20 cheap vegan groceries that can be purchased at Whole Foods through Amazon.com. This cheap vegan grocery list includes links to purchase online. I’ve also included a printable list for you to take with […]
Weightloss
Cheapest grocery list for a month [2021] {Printable}
Looking for the cheapest grocery list for a month? In this post I share with you two printable grocery shopping lists which include the healthiest and cheapest groceries to purchase, as well as a list of grocery stores to purchase these items from in 2021. One shopping list is for $170 per month and fits […]
Best WFPB cookbooks for 2021
Looking for the best WFPB cookbooks? I follow a WFPB diet and recommend adding these cookbooks to your collection in 2021. Not only are these books packed with great WFPB recipes, they are written by the top doctors and their affiliates who recommend a whole food plant-based diet. These books also make great gifts for […]
7 diet tips for losing weight in 2021
Looking for diet tips for losing weight in 2021? In this post I share with you a round up of tips for shedding extra pounds and keeping them off in the new year. Diet plays a major role in weight loss. A low-fat whole food plant-based diet, also known as a permanent weight loss diet, […]
Plan and track your Daily Dozen [Easy Vegan Meal Planner™]
Dr. Michael Greger has narrowed down what to eat everyday in a very easy-to implement system called the “Daily Dozen.” This system is based on an evidence-based low-fat, whole food, plant-based diet. It is easy to follow and helps you keep a well rounded healthy vegetarian diet. It also makes for a useful meal plan […]
