Looking for quick and easy weight loss meal plans? Here’s four reasons to try Forks Over Knives weight loss meal plans. If you’re ready to lose weight and feel great on a plant-based diet, keep reading. What is a weight loss meal plan? If you’re ready to lose weight, having a meal plan is a […]
Weightloss
Vegan meal planner for weight loss [Instant download]
Looking for a meal planner to help you plan your vegan weight loss meals? In this post I share with you why and how to use the Easy Vegan Meal Planner™ to plan, shop, prep and track a low-fat, whole food, plant-based diet. If your goal is to lose weight by eating a healthy WFPB […]
Vegan weight loss 101: Complete guide to losing weight on a plant-based diet
Looking for information on vegan weight loss? In this post I share a big list of evidence-based information about switching to a vegan diet for weight loss. It is now widely known that choosing a vegan weight loss diet is effective for losing weight and keeping it off. If your goal in 2021 is to […]
How to plan healthy meals for the week
Wondering how to plan healthy meals for the week? In this post I share with you how to create a healthy meal plan using a simple, four-step process using meal planning templates. If you’re ready to plan healthy meals, keep reading. Ready to start planning healthy meals? Grab your copy of the Easy Vegan Meal […]
How to budget and plan healthy meals
Wondering how to budget and plan healthy meals? In this post I share with you how to make a food budget and a healthy meal plan. It’s not as complicated as you may think. What is a food budget? A food budget is the dollar amount you plan to spend on food for a specific […]
