In this post I’ll share with you how to make this super easy oil-free vegan cashew sour cream which contains cashews, lemon juice, salt, water and optional sunflower lecithin and psyllium husk. The sunflower lecithin helps keep this recipe emulsified (not separate) and the whole psyllium husk helps give it body. However, both are optional […]
Gluten-Free
[Video] Learn how to meal prep vegetables in just 15-minutes
In this video I share with you how to easily meal prep vegetables in just 15-minutes, as well as give you a visual tour of the “15-minute Vegetable Meal Prep” printable 🤗 The first half of the video is the visual tour and reading of the printable, the second half of the video is a […]
Super Easy Oats (oil-free, vegan, whole grain recipe)
I LOVE eating rolled oats for breakfast! They are so delicious and super easy to prepare. Additionally, they are very cheap and take very little work to prepare. In this post I share a recipe and video of how to make my Super Easy Oats recipe which is oil-free, whole grain, and vegan. Why eat […]
[Printable] 15-minute Vegetable Meal Prep Plan
Learn how to meal prep vegetables in just 15 minutes with this printable meal plan created by Chef Veronica Dailey. This vegetable meal prep plan is: Oil-free Whole grain Plant-based Vegan Quick and easy-to-use Reusable each week – no need to purchase every week Printable – add this meal plan to your recipe binder! Created […]
How to make an oil-free vegan breakfast scramble
Wondering how to make an easy, oil-free vegan breakfast scramble? This breakfast scramble recipe is so easy to make, is packed with hearty and warm deliciousness, and it’s budget friendly. A scramble makes a great plant-based breakfast, lunch, dinner or snack. You can put this oil-free vegan breakfast scramble into tacos, burritos, enjoy it with […]