I’m obsessed with these Lentil Walnut Meatballs!! Last night for dinner I made Kale Marinara Pasta and topped it with a big fat juicy vegan meatball – and it was so delicious! These vegan meatballs are super easy to prepare and are a great addition to your meal prep routine. They are oil-free, plant-based and […]
Nuts & Seeds
Easy 5-minute flatbread recipe (oil-free, vegan)
Wondering how to make your own flatbread without oil, yeast or eggs? This super easy 4-ingredient vegan flatbread recipe takes just several minutes to prepare the dough and takes as little as six minutes to cook in a skillet. There is no oil, eggs or dairy in this recipe, instead it calls for tahini (sesame […]
Oil-free vegan macaroni and cheese recipe
Looking for an easy to make, oil-free vegan macaroni and cheese recipe? You’re going to love this vegan mac and cheese made with a blender sauce and whole grain or gluten-free pasta. There is absolutely no oil in this recipe, or processed vegan cheese or soy products. It’s simply made by blending a sauce made […]
Easy oil-free vegan hummus recipe
This easy, oil-free vegan hummus recipe is a great menu item to keep stocked in your refrigerator because it’s easy to make, lasts quite a while, and can be used in many different dishes. Unfortunately, most store bought hummus is packed with oil, which makes it very unhealthy. The good news is that oil-free vegan […]
Easy vegan white bean hummus recipe
Looking for an easy and healthy vegan white bean hummus recipe? Check out our recipe using organic white beans and fermented yellow miso. This white bean hummus spread is easy to prepare and delicious, especially when served with cucumbers and crackers. Another way we love to enjoy this easy vegan hummus recipe to slather it […]
