If you’re looking for a cheap, quick and healthy breakfast idea, check out this recipe for Cinnamon, Peanut Butter and Banana Toast. This recipe costs less than $1 to make and takes less than 10 minutes to finish making. It also includes one serving each: whole grains fruit legumes (peanut butter) This recipe can be […]
Fruits
10 things I buy at the farmer’s market every week [printable list]
I shop every week at my local farmer’s market. They offer almost everything I need at a lower cost then purchasing from the grocery store. The produce at the market is always super fresh as well and lasts for quite a while in my refrigerator. I usually bring $40 cash and fill up my basket. […]
Quick fat-free dessert bowl recipe
Looking for a super easy weeknight dessert recipe? Make this quick fat-free dessert bowl recipe in less than 10 minutes. One of our most favorite desserts is a big bowl of fresh fruit tossed with cinnamon, lemon juice, maple syrup or stevia extract, and vanilla extract. You can use any fruit you have on hand, […]
Here’s 3 basic oil-free vegan salad dressing recipes
Salads are a mealtime favorite for most people, however how do you make oil-free vegan salad dressing? It’s much easier than you think with the help of a few basic kitchen staples. Here’s a quick summary of how to make oil-free vegan salad dressings and three recipes to get you started: Citrus Dressing, Vinegar Dressing, […]
October: Seasonal produce and recipe list
🎃 Fall is here and in full swing! I love shopping at the farmer’s market and purchasing fresh, seasonal produce for my meal prepping. I’ve created a handy list for you to know what’s in season this month in this post. Below is a summary of what you can hope to find at your local […]
