Wondering how to plan healthy meals for the week? In this post I share with you how to create a healthy meal plan using a simple, four-step process using meal planning templates. If you’re ready to plan healthy meals, keep reading. Ready to start planning healthy meals? Grab your copy of the Easy Vegan Meal […]
Plant-based Diet & Lifestyle
How to budget and plan healthy meals
Wondering how to budget and plan healthy meals? In this post I share with you how to make a food budget and a healthy meal plan. It’s not as complicated as you may think. What is a food budget? A food budget is the dollar amount you plan to spend on food for a specific […]
5 vegan meal plans for beginners
Looking for vegan meal plans for beginners? Ready to get healthy, lose weight and feel great? In this post I share the five vegan meal plans for beginners that are perfect for anyone looking to lose weight permanently, as well as improve your immune system and overall well being. What is a vegan meal plan? A […]
The BEST vegan meal planner (and it’s less than $20)
Wondering what the best vegan meal planner is? In my opinion, the best vegan meal planner is one that uses a template system. Templates are very handy for planning your vegan menu and grocery shopping list. They come in a variety of formats, including printable PDF and editable spreadsheet. In this post I’ll share with […]
Daily Dozen meal plan PDF – planning system
Looking for an easy-to-use daily dozen meal plan PDF printable system? Here’s a quick and easy meal planner template system that follows the Daily Dozen. What is a Daily Dozen meal plan pdf? Dr. Michael Greger has narrowed down what to eat everyday in a very easy-to implement system called the “Daily Dozen.” This system […]
