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Easy Vegan Meal Prep™

Vegan menu planners and recipes, printables and spreadsheets

Dailey Foods

793 E. Foothill Blvd. #A-8

San Luis Obispo, California 93405

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Easy vegan lunches

Big list of easy vegan lunches - easyveganmealprep.com
Big list of easy vegan lunches.

Looking for easy vegan lunches? This page contains a big list of easy vegan lunch ideas and recipes. All of the recipes on this site are oil-free, whole grain, plant-based and vegetarian. Created by professional Chef Veronica Dailey.

Easy vegan lunches

Lunch can be quick and easy when you’ve meal prepped your weekly ingredients. Enjoy hearty and delicious meals in minutes using the recipes below for easy vegan lunches.

Lunch ideas for vegetarians and vegans

On this site, we focus on sharing easy to prepare meals and recipes so you can focus on staying healthy without feeling stressed about cooking. On this page you'll find lunch ideas for vegetarians and vegans, perfect for meeting your daily nutrition goals on a low-fat, whole food, plant-based diet. Stay inspired with easy vegan meals to cook and healthy vegan recipes by subscribing to our email newsletter.

All recipes on this site were created by professional chef, Veronica Dailey who has over 20 years experience and a culinary arts degree, as well as is a former cooking instructor for the Physicians Committee for Responsible Medicine (PCRM). This site is where she shares her easy meal preparation techniques using her experience working in a variety of restaurants, retreat centers, consulting hospitals and teaching for PCRM and professional culinary arts in colleges.

$1 healthy vegan lunches

Some of the below recipes are for our "$1 healthy vegan meals" which are recipes that cost one dollar or less per serving. These are perfect for those times when you're sticking to a food budget and still care about eating a healthy diet.

Big list of easy vegan lunches - easyveganmealprep.com
Big list of easy vegan lunches.

Looking for easy vegan lunches? This page contains a big list of easy vegan lunch ideas and recipes. All of the recipes on this site are oil-free, whole grain, plant-based and vegetarian. Created by professional Chef Veronica Dailey.

Easy vegan lunches

Lunch can be quick and easy when you’ve meal prepped your weekly ingredients. Enjoy hearty and delicious meals in minutes using the recipes below for easy vegan lunches.

Lunch ideas for vegetarians and vegans

On this site, we focus on sharing easy to prepare meals and recipes so you can focus on staying healthy without feeling stressed about cooking. On this page you'll find lunch ideas for vegetarians and vegans, perfect for meeting your daily nutrition goals on a low-fat, whole food, plant-based diet. Stay inspired with easy vegan meals to cook and healthy vegan recipes by subscribing to our email newsletter.

All recipes on this site were created by professional chef, Veronica Dailey who has over 20 years experience and a culinary arts degree, as well as is a former cooking instructor for the Physicians Committee for Responsible Medicine (PCRM). This site is where she shares her easy meal preparation techniques using her experience working in a variety of restaurants, retreat centers, consulting hospitals and teaching for PCRM and professional culinary arts in colleges.

$1 healthy vegan lunches

Some of the below recipes are for our "$1 healthy vegan meals" which are recipes that cost one dollar or less per serving. These are perfect for those times when you're sticking to a food budget and still care about eating a healthy diet.

Browse all easy vegan lunch recipes and ideas below:

Easy oil-free vegan kale salad recipe

Some links in this post may contain affiliate links. If you make a purchase using these links it will generate a commission which helps fund this informative website.

👩🏻‍🍳Dinner tonight is an easy oil-free vegan kale salad made by mixing leafy greens, veggies, fruit, condiments and seasonings into a bowl and serving immediately or chilled. Enjoy this easy kale salad recipe anytime you’re hungry, or specifically for dinner. If you’re craving greens this is a great recipe for getting them. What is an […]

Easy Vegan Taco Meal Prep Recipe

Some links in this post may contain affiliate links. If you make a purchase using these links it will generate a commission which helps fund this informative website.

🌈#veganmealprep I’m obsessed with these cabbage and black bean tacos! They’re perfect for taking on the go, especially for kids lunches 😋 Makes 2 vegan tacos Want more #plantbasedmealprep tips? Subscribe to the EasyVeganMealPrep.com newsletter!  

How to roast yams and sweet potatoes

Some links in this post may contain affiliate links. If you make a purchase using these links it will generate a commission which helps fund this informative website.

🍠 Yum! I LOVE yams! Roasting them is super easy and perfect for adding to your #veganmealprep routine! Yams are a great source of antioxidants including cancer-fighting beta carotene, as well as dietary fiber. 🍠 ❤️ How to roast yams and sweet potatoes Makes 4 roasted yams or sweet potatoes Ingredients 4 whole yams or […]

How to cook dried chickpeas quickly

Some links in this post may contain affiliate links. If you make a purchase using these links it will generate a commission which helps fund this informative website.

How to cook dried chickpeas and garbanzo beans - EasyVeganMealPrep.com

💥Chickpea time! Chickpeas (also known as garbanzo beans) are filled with plant-based protein and fiber, and are super easy to make in big batches. It’s recommended that we consume about 1 1/2 cups legumes each day. Cook a big batch of dried beans at the beginning of the week for easy snacking and meal prepping […]

How not to go crazy trying to meal prep your food each week

Some links in this post may contain affiliate links. If you make a purchase using these links it will generate a commission which helps fund this informative website.

How to not go crazy meal prepping each week - EasyVeganMealPrep.com

Are you going crazy thinking you need to make 20 meals all at once and store them in little individual containers to feed your family throughout the week? I thought so. Stop it! Don’t worry about plating your vegan meal prep. Instead, think of meal prepping as just preparing ingredients that you will combine into […]

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Ready to create a plant-based meal plan? Here’s a quick tutorial for how to create a plant-based meal plan. Watch the video or scroll down to read this post: Grab your copy of the Easy Vegan Meal Planner™ > First, what is a plant-based diet? A balanced plant-based diet includes: Legumes (beans, peas and lentils), […]

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Please consult your physician before making any changes to your diet using the information presented in this website. The information in this publication is not meant to give or provide or be used in substitution for legal or medical advice.

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