Looking for an easy to make, oil-free vegan macaroni and cheese recipe? You’re going to love this vegan mac and cheese made with a blender sauce and whole grain or gluten-free pasta. There is absolutely no oil in this recipe, or processed vegan cheese or soy products. It’s simply made by blending a sauce made […]
Easy vegan lunches
Looking for easy vegan lunches? This page contains a big list of easy vegan lunch ideas and recipes. All of the recipes on this site are oil-free, whole grain, plant-based and vegetarian. Created by professional Chef Veronica Dailey.
Easy vegan lunches
Lunch can be quick and easy when you’ve meal prepped your weekly ingredients. Enjoy hearty and delicious meals in minutes using the recipes below for easy vegan lunches.
Lunch ideas for vegetarians and vegans
On this site, we focus on sharing easy to prepare meals and recipes so you can focus on staying healthy without feeling stressed about cooking. On this page you'll find lunch ideas for vegetarians and vegans, perfect for meeting your daily nutrition goals on a low-fat, whole food, plant-based diet. Stay inspired with easy vegan meals to cook and healthy vegan recipes by subscribing to our email newsletter.
All recipes on this site were created by professional chef, Veronica Dailey who has over 20 years experience and a culinary arts degree, as well as is a former cooking instructor for the Physicians Committee for Responsible Medicine (PCRM). This site is where she shares her easy meal preparation techniques using her experience working in a variety of restaurants, retreat centers, consulting hospitals and teaching for PCRM and professional culinary arts in colleges.
$1 healthy vegan lunches
Some of the below recipes are for our "$1 healthy vegan meals" which are recipes that cost one dollar or less per serving. These are perfect for those times when you're sticking to a food budget and still care about eating a healthy diet.
Looking for easy vegan lunches? This page contains a big list of easy vegan lunch ideas and recipes. All of the recipes on this site are oil-free, whole grain, plant-based and vegetarian. Created by professional Chef Veronica Dailey.
Easy vegan lunches
Lunch can be quick and easy when you’ve meal prepped your weekly ingredients. Enjoy hearty and delicious meals in minutes using the recipes below for easy vegan lunches.
Lunch ideas for vegetarians and vegans
On this site, we focus on sharing easy to prepare meals and recipes so you can focus on staying healthy without feeling stressed about cooking. On this page you'll find lunch ideas for vegetarians and vegans, perfect for meeting your daily nutrition goals on a low-fat, whole food, plant-based diet. Stay inspired with easy vegan meals to cook and healthy vegan recipes by subscribing to our email newsletter.
All recipes on this site were created by professional chef, Veronica Dailey who has over 20 years experience and a culinary arts degree, as well as is a former cooking instructor for the Physicians Committee for Responsible Medicine (PCRM). This site is where she shares her easy meal preparation techniques using her experience working in a variety of restaurants, retreat centers, consulting hospitals and teaching for PCRM and professional culinary arts in colleges.
$1 healthy vegan lunches
Some of the below recipes are for our "$1 healthy vegan meals" which are recipes that cost one dollar or less per serving. These are perfect for those times when you're sticking to a food budget and still care about eating a healthy diet.
Browse all easy vegan lunch recipes and ideas below:
Here’s 3 basic oil-free vegan salad dressing recipes
Salads are a mealtime favorite for most people, however how do you make oil-free vegan salad dressing? It’s much easier than you think with the help of a few basic kitchen staples. Here’s a quick summary of how to make oil-free vegan salad dressings and three recipes to get you started: Citrus Dressing, Vinegar Dressing, […]
Easy oil-free eggplant salad recipe
Follow my blog with Bloglovin Looking for an easy and delicious way to enjoy eggplant? This oil-free eggplant salad is great for lunch or dinner. It contains so many antioxidants, lots of fiber, and leafy greens which are all highly recommended as part of a healthy plant-based diet. Enjoy this salad with the sautéed mixture […]
Easy Tempeh Tostada Salad Recipe
Yum! Tostadas are so delicious and super easy to prepare. You can load them with anything you prefer, this recipe calls for tempeh, vegetables, whole wheat tortillas and avocado. You can use whole wheat tortillas or corn tortillas to make this recipe gluten-free. What is tempeh? Tempeh is a fermented soybean cake and can […]
Easy oil-free vegan collard wraps
Yum! I love using collard wraps as a taco shell or wrap. Collard greens are hearty and stay together better than most other leafy greens. You can fill them with your favorite fillings and easily whip up a delicious and very healthy gluten-free meal to enjoy immediately or store in an airtight container in the […]
