I’m obsessed with these Lentil Walnut Meatballs!! Last night for dinner I made Kale Marinara Pasta and topped it with a big fat juicy vegan meatball – and it was so delicious! These vegan meatballs are super easy to prepare and are a great addition to your meal prep routine. They are oil-free, plant-based and […]
Easy vegan lunches
Looking for easy vegan lunches? This page contains a big list of easy vegan lunch ideas and recipes. All of the recipes on this site are oil-free, whole grain, plant-based and vegetarian. Created by professional Chef Veronica Dailey.
Easy vegan lunches
Lunch can be quick and easy when you’ve meal prepped your weekly ingredients. Enjoy hearty and delicious meals in minutes using the recipes below for easy vegan lunches.
Lunch ideas for vegetarians and vegans
On this site, we focus on sharing easy to prepare meals and recipes so you can focus on staying healthy without feeling stressed about cooking. On this page you'll find lunch ideas for vegetarians and vegans, perfect for meeting your daily nutrition goals on a low-fat, whole food, plant-based diet. Stay inspired with easy vegan meals to cook and healthy vegan recipes by subscribing to our email newsletter.
All recipes on this site were created by professional chef, Veronica Dailey who has over 20 years experience and a culinary arts degree, as well as is a former cooking instructor for the Physicians Committee for Responsible Medicine (PCRM). This site is where she shares her easy meal preparation techniques using her experience working in a variety of restaurants, retreat centers, consulting hospitals and teaching for PCRM and professional culinary arts in colleges.
$1 healthy vegan lunches
Some of the below recipes are for our "$1 healthy vegan meals" which are recipes that cost one dollar or less per serving. These are perfect for those times when you're sticking to a food budget and still care about eating a healthy diet.
Looking for easy vegan lunches? This page contains a big list of easy vegan lunch ideas and recipes. All of the recipes on this site are oil-free, whole grain, plant-based and vegetarian. Created by professional Chef Veronica Dailey.
Easy vegan lunches
Lunch can be quick and easy when you’ve meal prepped your weekly ingredients. Enjoy hearty and delicious meals in minutes using the recipes below for easy vegan lunches.
Lunch ideas for vegetarians and vegans
On this site, we focus on sharing easy to prepare meals and recipes so you can focus on staying healthy without feeling stressed about cooking. On this page you'll find lunch ideas for vegetarians and vegans, perfect for meeting your daily nutrition goals on a low-fat, whole food, plant-based diet. Stay inspired with easy vegan meals to cook and healthy vegan recipes by subscribing to our email newsletter.
All recipes on this site were created by professional chef, Veronica Dailey who has over 20 years experience and a culinary arts degree, as well as is a former cooking instructor for the Physicians Committee for Responsible Medicine (PCRM). This site is where she shares her easy meal preparation techniques using her experience working in a variety of restaurants, retreat centers, consulting hospitals and teaching for PCRM and professional culinary arts in colleges.
$1 healthy vegan lunches
Some of the below recipes are for our "$1 healthy vegan meals" which are recipes that cost one dollar or less per serving. These are perfect for those times when you're sticking to a food budget and still care about eating a healthy diet.
Browse all easy vegan lunch recipes and ideas below:
Easy Vegan Lunch: Tofu Kale Scramble, Garlic Toast & Peanut Cabbage Slaw
Here’s a super healthy and easy vegan lunch plate that is oil-free and packed with whole grains, legumes, leafy greens, turmeric, cruciferous vegetables and vegetables 😋 Pictured: Tofu Kale Scramble, Peanut Cabbage Carrot Slaw, Broccoli, Salsa and Garlic Bread. To prepare the TOFU KALE SCRAMBLE: Heat a skillet, crumble 1 block of firm or extra […]
[Printable] 15-minute Vegetable Meal Prep Plan
![[Printable] 15-Minute Vegetable Meal Prep Plan - easyveganmealprep.com](https://easyveganmealprep.com/wp-content/uploads/2020/06/Easy-15-minute-Vegetable-meal-prep-150x150.png)
Learn how to meal prep vegetables in just 15 minutes with this printable meal plan created by Chef Veronica Dailey. This vegetable meal prep plan is: Oil-free Whole grain Plant-based Vegan Quick and easy-to-use Reusable each week – no need to purchase every week Printable – add this meal plan to your recipe binder! Created […]
How to make an oil-free vegan breakfast scramble
Wondering how to make an easy, oil-free vegan breakfast scramble? This breakfast scramble recipe is so easy to make, is packed with hearty and warm deliciousness, and it’s budget friendly. A scramble makes a great plant-based breakfast, lunch, dinner or snack. You can put this oil-free vegan breakfast scramble into tacos, burritos, enjoy it with […]
Easy oil-free “Chickpea Meat” recipe
Looking for an easy way to add more legumes into your life? One of our favorite, easy vegan meal prep recipes is for something we call “Chickpea Meat”. This is made by combining cooked chickpeas with a flour and a glaze and then roasting or air frying them until the chickpeas are starting to get […]
