Looking for an easy and delicious vegan red lentil and potato soup recipe? Here’s my favorite basic vegan red lentil soup recipe. Feel free to add additional vegetables such as carrots, celery, and similar flavorings. Enjoy this red lentil soup throughout the week when you make it as part of your weekly plant-based meal prep. […]
Easy vegan lunches
Looking for easy vegan lunches? This page contains a big list of easy vegan lunch ideas and recipes. All of the recipes on this site are oil-free, whole grain, plant-based and vegetarian. Created by professional Chef Veronica Dailey.
Easy vegan lunches
Lunch can be quick and easy when you’ve meal prepped your weekly ingredients. Enjoy hearty and delicious meals in minutes using the recipes below for easy vegan lunches.
Lunch ideas for vegetarians and vegans
On this site, we focus on sharing easy to prepare meals and recipes so you can focus on staying healthy without feeling stressed about cooking. On this page you'll find lunch ideas for vegetarians and vegans, perfect for meeting your daily nutrition goals on a low-fat, whole food, plant-based diet. Stay inspired with easy vegan meals to cook and healthy vegan recipes by subscribing to our email newsletter.
All recipes on this site were created by professional chef, Veronica Dailey who has over 20 years experience and a culinary arts degree, as well as is a former cooking instructor for the Physicians Committee for Responsible Medicine (PCRM). This site is where she shares her easy meal preparation techniques using her experience working in a variety of restaurants, retreat centers, consulting hospitals and teaching for PCRM and professional culinary arts in colleges.
$1 healthy vegan lunches
Some of the below recipes are for our "$1 healthy vegan meals" which are recipes that cost one dollar or less per serving. These are perfect for those times when you're sticking to a food budget and still care about eating a healthy diet.
Looking for easy vegan lunches? This page contains a big list of easy vegan lunch ideas and recipes. All of the recipes on this site are oil-free, whole grain, plant-based and vegetarian. Created by professional Chef Veronica Dailey.
Easy vegan lunches
Lunch can be quick and easy when you’ve meal prepped your weekly ingredients. Enjoy hearty and delicious meals in minutes using the recipes below for easy vegan lunches.
Lunch ideas for vegetarians and vegans
On this site, we focus on sharing easy to prepare meals and recipes so you can focus on staying healthy without feeling stressed about cooking. On this page you'll find lunch ideas for vegetarians and vegans, perfect for meeting your daily nutrition goals on a low-fat, whole food, plant-based diet. Stay inspired with easy vegan meals to cook and healthy vegan recipes by subscribing to our email newsletter.
All recipes on this site were created by professional chef, Veronica Dailey who has over 20 years experience and a culinary arts degree, as well as is a former cooking instructor for the Physicians Committee for Responsible Medicine (PCRM). This site is where she shares her easy meal preparation techniques using her experience working in a variety of restaurants, retreat centers, consulting hospitals and teaching for PCRM and professional culinary arts in colleges.
$1 healthy vegan lunches
Some of the below recipes are for our "$1 healthy vegan meals" which are recipes that cost one dollar or less per serving. These are perfect for those times when you're sticking to a food budget and still care about eating a healthy diet.
Browse all easy vegan lunch recipes and ideas below:
Here’s 13 vegan red lentil recipes
Wondering what vegan stews, curry, and other dishes to make with red lentils? Here’s a roundup of red lentil recipes to get your appetite going. What are red lentils? According to Wikipedia “The lentil is an edible legume. It is a bushy annual plant known for its lens-shaped seeds. It is about 40 cm tall, […]
Vegetable Coconut Curry (oil-free, vegan recipe)
Looking for a quick and easy oil-free vegan vegetable curry recipe? This Vegetable Coconut Curry recipe is plant-based and spiced with ginger, turmeric and cinnamon. It is great served over whole wheat couscous or brown basmati rice. The spices give it a spicy kick without any chiles or pepper, which makes it a great meal […]
[Video] Here’s 16 easy vegan meals for kids + printable
![Easy Vegan Meals for Kids [PDF printable recipes]](https://easyveganmealprep.com/wp-content/uploads/2020/06/Easy-Vegan-Meals-for-Kids-2-150x150.png)
In this video I share with you 16 easy vegan meals for kids that are oil-free, plant-based, whole grain and very cheap to make at home. These recipes are kid tested and approved, and can be prepared by kids 8+ with adult supervision. VIDEO: 16 easy vegan meals for kids (YouTube) Visit this blog post […]
Super Easy Cashew Sour Cream Recipe (oil-free, vegan)
In this post I’ll share with you how to make this super easy oil-free vegan cashew sour cream which contains cashews, lemon juice, salt, water and optional sunflower lecithin and psyllium husk. The sunflower lecithin helps keep this recipe emulsified (not separate) and the whole psyllium husk helps give it body. However, both are optional […]
