Ready to create and stick to a food budget in 2021? In this post I share tips for grocery shopping on a budget in 2021. Learn how to create a food budget and a meal plan, as well as 24 tips from plant-based meal planners across the country for sticking to your food budget. What […]
Budget Meal Planning
Ready to create and stick to a food budget in 2021? On this page you'll find links to every post I've shared about healthy budget meal planning. Topics include:
- How to create a food budget
- How to create a budget meal plan
- How to shop for the cheapest groceries
- Cheap meal ideas
Free vegan emergency food shopping list – PDF printable
Wondering what the best emergency foods are for vegans? We’ve put together a comprehensive vegan emergency food shopping list including the best non-perishable food for emergencies. These foods are shelf stable and perfect for creating your own homemade vegan emergency food kit. This list contains survival food items that do not contain meat, eggs, diary, […]
Daily Meal Tracker: Track your Daily Dozen and plan your meals
The Daily Meal Tracker is part of the Easy Vegan Meal Planner™ template system. It is the perfect tool for planning and tracking your meals each week. This template was created by professional chef, Veronica Dailey, of Dailey Foods as a tool for helping you meet your nutrition goals on a low-fat, whole food, plant […]
How to use rolled oats for smoothies
Wondering how to use rolled oats for smoothies? Adding raw rolled oats to your breakfast smoothie is a great way to start your day. Oats are a great whole grain to eat and are packed with fiber. Adding them to a smoothie is a quick, easy and delicious way to get them into your diet. […]
10 things I buy at the farmer’s market every week [printable list]
I shop every week at my local farmer’s market. They offer almost everything I need at a lower cost then purchasing from the grocery store. The produce at the market is always super fresh as well and lasts for quite a while in my refrigerator. I usually bring $40 cash and fill up my basket. […]
