Looking for quick and easy weight loss meal plans? Here’s four reasons to try Forks Over Knives weight loss meal plans. If you’re ready to lose weight and feel great on a plant-based diet, keep reading. What is a weight loss meal plan? If you’re ready to lose weight, having a meal plan is a […]
Daily Dozen Recipes
Looking for Daily Dozen recipes? On this blog I share only these kinds of recipes. I follow Dr. Michael Gregor's "Daily Dozen" recommendations. All of the recipes I share on this site list the categories broken down into:
- Whole Grains
- Legumes
- Fruits
- Leafy Greens
- Vegetables
- Cruciferous Vegetables
- Nuts
- Seeds
- Herbs & Spices
Daily Intake Tracker
I've also created a handy Daily Intake Tracker printable. You can print this PDF and keep track of your daily intake of all the categories above, as well as:
- Meals
- Leftovers
- Water Intake
[Printable] Daily Meal Tracker - track your daily intake and plan your meals with this tool!
Daily Dozen Recipes
Below is a list of all recipes I've published on this site:
Easy Vegan Meals for Kids [PDF printable recipes]
![Easy Vegan Meals for Kids [PDF printable recipes]](https://easyveganmealprep.com/wp-content/uploads/2020/06/Easy-Vegan-Meals-for-Kids-2-150x150.png)
In need of some easy vegan meals for kids? Wondering what to make for your kids for breakfast, lunch, snack, dinner and dessert? Are your kids old enough to start cooking in the kitchen? If so, keep reading. I get a lot of requests for WFPB easy vegan meals for kids so I created a […]
How to plan a vegan diet
Wondering how to plan a vegan diet? Ready to go vegan and stay vegan? In this post I share with you how to plan a vegan diet using a simple, four step meal planning process and templates. If you’re ready to plan your vegan meals and stick to a vegan diet, keep reading. Learn more […]
How to budget and plan healthy meals
Wondering how to budget and plan healthy meals? In this post I share with you how to make a food budget and a healthy meal plan. It’s not as complicated as you may think. What is a food budget? A food budget is the dollar amount you plan to spend on food for a specific […]
The BEST vegan meal planner (and it’s less than $20)
Wondering what the best vegan meal planner is? In my opinion, the best vegan meal planner is one that uses a template system. Templates are very handy for planning your vegan menu and grocery shopping list. They come in a variety of formats, including printable PDF and editable spreadsheet. In this post I’ll share with […]
