This easy vegan kale salad recipe is super simple to prepare and includes just three basic ingredients: kale, sesame and chickpea salad. This can be part of your weekly meal prep. Kale is packed with antioxidants, chickpeas are filled with fiber, and sesame seeds are a great source of plant-based calcium. To meal prep this […]
$1 healthy vegan meals
Below is our list of cheap healthy vegan meals with recipes and serving ideas. All of our recipes are oil-free, whole grain, and plant-based.
Cheap healthy vegan meals
Cheap healthy vegan meals can be quick and easy when you’ve meal prepped your weekly ingredients. Enjoy hearty and delicious meals in minutes using the recipes below, all of which are made without added oils, dairy, meat, eggs, or seafood.
The below recipes are for our “$1 healthy vegan meals” which are recipes that cost one dollar or less per serving. These are perfect for those times when you’re sticking to a food budget and still care about eating a healthy vegan diet.
Why choose a vegan diet?
Learn more about why doctor’s recommend a low-fat, whole food plant-based diet for all humans > PCRM.org.
Why oil-free cooking?
Learn more about why you should kick your oil habit > Oil-free for 30 days Challenge
Need more inspiration? Head on over to our YouTube and Instagram channels for videos, photos and more of our favorite healthy vegan meals.
How to cook brown rice in a pot + video
Wondering how to cook brown rice in a pot on the stove? It’s easy! In this post I share with you a quick and easy method for cooking brown rice in a pot. Why cook brown rice in a pot? There are many reasons to cook rice in a pot, here’s a few good reasons: […]
