I LOVE eating rolled oats for breakfast! They are so delicious and super easy to prepare. Additionally, they are very cheap and take very little work to prepare. In this post I share a recipe and video of how to make my Super Easy Oats recipe which is oil-free, whole grain, and vegan. Why eat […]
$1 healthy vegan meals
Below is our list of cheap healthy vegan meals with recipes and serving ideas. All of our recipes are oil-free, whole grain, and plant-based.
Cheap healthy vegan meals
Cheap healthy vegan meals can be quick and easy when you’ve meal prepped your weekly ingredients. Enjoy hearty and delicious meals in minutes using the recipes below, all of which are made without added oils, dairy, meat, eggs, or seafood.
The below recipes are for our “$1 healthy vegan meals” which are recipes that cost one dollar or less per serving. These are perfect for those times when you’re sticking to a food budget and still care about eating a healthy vegan diet.
Why choose a vegan diet?
Learn more about why doctor’s recommend a low-fat, whole food plant-based diet for all humans > PCRM.org.
Why oil-free cooking?
Learn more about why you should kick your oil habit > Oil-free for 30 days Challenge
Need more inspiration? Head on over to our YouTube and Instagram channels for videos, photos and more of our favorite healthy vegan meals.
[Printable] 15-minute Vegetable Meal Prep Plan
![[Printable] 15-Minute Vegetable Meal Prep Plan - easyveganmealprep.com](https://easyveganmealprep.com/wp-content/uploads/2020/06/Easy-15-minute-Vegetable-meal-prep-150x150.png)
Learn how to meal prep vegetables in just 15 minutes with this printable meal plan created by Chef Veronica Dailey. This vegetable meal prep plan is: Oil-free Whole grain Plant-based Vegan Quick and easy-to-use Reusable each week – no need to purchase every week Printable – add this meal plan to your recipe binder! Created […]
Coronavirus self quarantine meal prep tips
Getting ready for a coronavirus self quarantine? Meal prepping can keep you well fed during rationing and limited availability of food. Wondering what to meal prep for a coronavirus self quarantine? Coronavirus has been declared a pandemic by the World Health Organization. Many national events are being cancelled and businesses are asking their employees to […]
Easy Vegan Taco Meal Prep Recipe
🌈#veganmealprep I’m obsessed with these cabbage and black bean tacos! They’re perfect for taking on the go, especially for kids lunches 😋 Makes 2 vegan tacos Want more #plantbasedmealprep tips? Subscribe to the EasyVeganMealPrep.com newsletter!
How to cook dried chickpeas quickly
💥Chickpea time! Chickpeas (also known as garbanzo beans) are filled with plant-based protein and fiber, and are super easy to make in big batches. It’s recommended that we consume about 1 1/2 cups legumes each day. Cook a big batch of dried beans at the beginning of the week for easy snacking and meal prepping […]
