Wondering how to budget and plan healthy meals? In this post I share with you how to make a food budget and a healthy meal plan. It’s not as complicated as you may think. What is a food budget? A food budget is the dollar amount you plan to spend on food for a specific […]
$1 healthy vegan meals
Below is our list of cheap healthy vegan meals with recipes and serving ideas. All of our recipes are oil-free, whole grain, and plant-based.
Cheap healthy vegan meals
Cheap healthy vegan meals can be quick and easy when you’ve meal prepped your weekly ingredients. Enjoy hearty and delicious meals in minutes using the recipes below, all of which are made without added oils, dairy, meat, eggs, or seafood.
The below recipes are for our “$1 healthy vegan meals” which are recipes that cost one dollar or less per serving. These are perfect for those times when you’re sticking to a food budget and still care about eating a healthy vegan diet.
Why choose a vegan diet?
Learn more about why doctor’s recommend a low-fat, whole food plant-based diet for all humans > PCRM.org.
Why oil-free cooking?
Learn more about why you should kick your oil habit > Oil-free for 30 days Challenge
Need more inspiration? Head on over to our YouTube and Instagram channels for videos, photos and more of our favorite healthy vegan meals.
The BEST vegan meal planner (and it’s less than $20)
Wondering what the best vegan meal planner is? In my opinion, the best vegan meal planner is one that uses a template system. Templates are very handy for planning your vegan menu and grocery shopping list. They come in a variety of formats, including printable PDF and editable spreadsheet. In this post I’ll share with […]
11 ways to make fried vegan rice {WPFB recipes}
Looking for a few ideas to cook one of the most popular dishes? In this post I share with you five quick and easy ways to make eggless vegan fried rice at home with whole food, plant-based ingredients. Healthy fried rice is a great meal for making with leftover cooked rice, as well as including […]
Cheap vegan grocery list: Whole Foods Market items under $1 {WFPB}
Wondering what the cheapest vegan groceries are at Whole Foods Market? In this post I share with you a list of 20 cheap vegan groceries that can be purchased at Whole Foods through Amazon.com. This cheap vegan grocery list includes links to purchase online. I’ve also included a printable list for you to take with […]
Cheapest grocery list for a month [2021] {Printable}
Looking for the cheapest grocery list for a month? In this post I share with you two printable grocery shopping lists which include the healthiest and cheapest groceries to purchase, as well as a list of grocery stores to purchase these items from in 2021. One shopping list is for $170 per month and fits […]
