Looking for Trader Joes healthy meal prep ideas? In this post I share healthy meal prep ideas for shopping at your local Trader Joe’s. What is healthy meal prep? Healthy is a term used to refer to meals that are considered good for our bodies. Healthy foods include whole foods, plant-based ingredients. Often times these […]
$1 healthy vegan meals
Below is our list of cheap healthy vegan meals with recipes and serving ideas. All of our recipes are oil-free, whole grain, and plant-based.
Cheap healthy vegan meals
Cheap healthy vegan meals can be quick and easy when you’ve meal prepped your weekly ingredients. Enjoy hearty and delicious meals in minutes using the recipes below, all of which are made without added oils, dairy, meat, eggs, or seafood.
The below recipes are for our “$1 healthy vegan meals” which are recipes that cost one dollar or less per serving. These are perfect for those times when you’re sticking to a food budget and still care about eating a healthy vegan diet.
Why choose a vegan diet?
Learn more about why doctor’s recommend a low-fat, whole food plant-based diet for all humans > PCRM.org.
Why oil-free cooking?
Learn more about why you should kick your oil habit > Oil-free for 30 days Challenge
Need more inspiration? Head on over to our YouTube and Instagram channels for videos, photos and more of our favorite healthy vegan meals.
Easy Baked Cauliflower Florets (oil-free, GF, vegan)
Yum! This super easy baked cauliflower recipe is quick and easy to prepare, tastes great, and makes a great appetizer, side dish or addition to any salad, taco or burrito dish. This recipe is oil-free, vegan, gluten-free, and plant-based. It is packed with cruciferous vegetables and is dusted with chickpea flour which add a small […]
4 ways to use Trader Joe’s Vegan Chickenless Seasoning Salt
Have you seen the Vegan Chickenless Seasoning Salt at Trader Joe’s and wondered what to do with it? In this post I share a review of this product and several ideas for using it to make WFPB meals. Did you know you can purchase Trader Joe’s Vegan Chickenless Seasoning Salt online? Shop for Vegan Chickenless […]
11 Trader Joe’s vegan frozen meals under $5
Wondering what’s vegan in the freezer aisle at Trader Joe’s? In this post I’ll share with you a list of Trader Joe’s vegan frozen meals – all under $5! Keep reading to find out what’s vegan at TJ’s in the freezer section. What are Trader Joe’s vegan frozen meals? Trader Joe’s offers a variety of […]
What are whole foods? List and examples of WFPB meals
Wondering what are whole foods? In this post I’ll share with you what whole foods are, a list of whole foods as well as examples of budget meals made using WFPB ingredients. Watch the video or read the full article at DaileyFoods.com: What are whole foods? Whole foods are foods that are enjoyed in their […]
