From ForksOverKnives.com – Quick-cooking, easy to store, and oh-so-delicious, the humble sweet potato is a nutritionally rich, colorful, extremely handy vegetable to keep around. Baked, roasted, steamed, boiled, stuffed, or pureed, sweet potato boasts a velvety texture and earthy-sweet flavor that’s great in both sweet and savory dishes. To showcase their tasty versatility we’ve put together a collection of vegan sweet potato recipes. Bonus: All recipes are free from oil, meat, dairy, and heavily processed ingredients!
Get a free meal plan from Forks Over Knives today
Here’s 7 plant-based sweet potato recipes from Forks Over Knives
Here’s a photo roundup of seven delicious oil-free, vegan recipes found on the Forks Over Knives website. They also offer great meal plans which I recommend to my readers. Get a free meal plan from Forks Over Knives today >
SWEET POTATO HUMMUS
Made with sweet potato instead of chickpeas, this light, golden hummus tastes amazing with whole grain crackers, with veggie sticks, or in sandwiches and salads.
“STUFFINGED” SWEET POTATOES
These baked sweet potatoes are hearty and impressive enough to take center-table on any holiday spread.
OUR RECIPE APP IS A MUST-HAVE FOR PLANT-BASED HOME COOKS.
BLACK BEAN AND SWEET POTATO QUESADILLAS
Packed with sweet potato, rice, spinach, salsa, and beans, these vegan quesadillas are far tastier than the traditional cheese-laden version.
SPICED SWEET POTATO TACOS
The tender flesh of steamed sweet potato makes a great taco filling. Beans and corn add heft for an easy weeknight meal the whole family will enjoy.
SWEET POTATO, PEAR, AND BLUEBERRY FLATBREADS
In this luscious vegan flatbread pizza, mashed sweet potato is spread over a Homemade Oil-Free Pizza Dough and topped with grilled pear, fresh blueberries, and toasted walnuts.
BRUSSELS SPROUTS, SWEET POTATO, AND BALSAMIC PIZZA
This sweet potato and roasted vegetable pizza, drizzled with balsamic glaze, is sure to get your tastebuds tingling.
SWEET POTATO BISQUE
Almond milk keeps this simple sweet potato soup creamy, cinnamon and nutmeg add delicious fall flavors, and orange zest and juice adds a citrusy zing.
View these recipes at ForksOverKnives.com
Further reading:
- How to roast yams and sweet potatoes
- Here’s 3 reasons to use parchment paper when baking (and one is about your health)
- Easy vegan meal prep enchiladas recipe
Save this post on Pinterest because it helps our content reach people:
