Happy Monday! Here’s my Daily Meal Tracker for July 23-25, 2020. This time my focus was on getting ample whole grains into my diet. One of my favorite ways to do this is to make delicious and hearty Buddha bowls! (See some of my previous posts in Instagram at the bottom of this site). I’ve […]
Archives for July 2020
[Video] Here’s 16 easy vegan meals for kids + printable
![Easy Vegan Meals for Kids [PDF printable recipes]](https://easyveganmealprep.com/wp-content/uploads/2020/06/Easy-Vegan-Meals-for-Kids-2-150x150.png)
In this video I share with you 16 easy vegan meals for kids that are oil-free, plant-based, whole grain and very cheap to make at home. These recipes are kid tested and approved, and can be prepared by kids 8+ with adult supervision. VIDEO: 16 easy vegan meals for kids (YouTube) Visit this blog post […]
My Daily Meal Tracker for July 20-22, 2020
Here’s my Daily Meal Tracker for July 20-22, 2020. During these three days my goal was to make sure I was getting my daily intake of leafy greens, which I accomplished! I did this by doing two things: First, I purchased several bunches of kale at the farmers market to keep my fridge stocked with […]
Super Easy Cashew Sour Cream Recipe (oil-free, vegan)
In this post I’ll share with you how to make this super easy oil-free vegan cashew sour cream which contains cashews, lemon juice, salt, water and optional sunflower lecithin and psyllium husk. The sunflower lecithin helps keep this recipe emulsified (not separate) and the whole psyllium husk helps give it body. However, both are optional […]
[Video] Learn how to meal prep vegetables in just 15-minutes
In this video I share with you how to easily meal prep vegetables in just 15-minutes, as well as give you a visual tour of the “15-minute Vegetable Meal Prep” printable 🤗 The first half of the video is the visual tour and reading of the printable, the second half of the video is a […]
