Oil-free is the new big trend, and it’s here to stay! Why oil-free? Oil is essentially fat that is mechanically pressed out of whole foods, like olives, avocados, seeds, etc. It’s best to limit the amount of added oils consumed because they are super high in fat and we’re trying to stick to a low-fat […]
Archives for December 2019
“Oil-free for 30 Days” challenge starts January 1!
Are you ready to have your healthiest year yet? Want to make the 2020’s awesome with a healthy new you? This January kick off the new year with the Easy Vegan Meal Prep “Oil-free for 30 Days” challenge! Join us for 30 days of oil-free cooking inspiration, tips, and motivation. You’ll be pleasantly surprised how […]
