🎃 Fall is here and in full swing! I love shopping at the farmer’s market and purchasing fresh, seasonal produce for my meal prepping. I’ve created a handy list for you to know what’s in season this month in this post. Below is a summary of what you can hope to find at your local […]
Archives for October 2018
How to reheat food without a microwave oven
🌈🤗When you’ve already done your #veganmealprep for the week, and you’re super hungry for lunch, all you have to do is pull out two jars and a skillet to reheat this Cheesy Pasta with Vegetables 😋😋😋 Why not to use a microwave oven A microwave oven is the most unnatural way to reheat and cook […]
How to roast yams and sweet potatoes
🍠 Yum! I LOVE yams! Roasting them is super easy and perfect for adding to your #veganmealprep routine! Yams are a great source of antioxidants including cancer-fighting beta carotene, as well as dietary fiber. 🍠 ❤️ How to roast yams and sweet potatoes Makes 4 roasted yams or sweet potatoes Ingredients 4 whole yams or […]
How to cook dried chickpeas quickly
💥Chickpea time! Chickpeas (also known as garbanzo beans) are filled with plant-based protein and fiber, and are super easy to make in big batches. It’s recommended that we consume about 1 1/2 cups legumes each day. Cook a big batch of dried beans at the beginning of the week for easy snacking and meal prepping […]
How not to go crazy trying to meal prep your food each week
Are you going crazy thinking you need to make 20 meals all at once and store them in little individual containers to feed your family throughout the week? I thought so. Stop it! Don’t worry about plating your vegan meal prep. Instead, think of meal prepping as just preparing ingredients that you will combine into […]
